Masseur and Feldenkrais teacher Christian Waas has treated, trained and coached golfers for 20 years. He has spent many years at Europe¿s largest golf resort in Bad Griesbach, Germany, where he teaches golfers of all abilities from novice to pro. He is particularly careful that his clients learn to increase and sharpen their sensitivity for their own movements, which helps golfers remain supple and mobile. Above all, they can play without suffering aches and pains. This DVD contains a summary of the most tried and tested warm-up exercises. Take advantage of Christian Waas¿ years of experience and start optimising your game.
Part 1 Introduction
Part 2 Discovering rotation variations
Part 3 Ways of transferring weight
Part 4 Lateral bending exercises
Part 5 Finding your balance