Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, Stop Doing that Sh*t, Do the Work, Wise As Fu*k, and Love Unfu*ked. His ?urban philosophy? approach represents a new wave of personal empowerment and life mastery that has led to miraculous results in the quality and performance of people's lives. He lives in Florida.

Gary John Bishop, author of the New York Times and international bestseller Unfu_k Yourself, is back with a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

In Unfu_k Yourself, Gary John Bishop told us it was time to stop making excuses. Our terrible life circumstances aren't because of chance, or other people, they are because of the negative self-talk we keep telling ourselves. He is helping people take back control of their lives. In Stop Doing That Sh t, he shows us how to stop our self-sabotageing behavior. We can't save money. We keep ending up with the same type of toxic relationship. We can't get a promotion at work. Bishop says these cycles come down to the way that we're wired, and he'll take us through the different types of people and the ways that they "f_ck themselves over," then will show how we can stop self-sabotaging our lives and interrupt the cycle. In the same style that fans loved in Unfu_k Yourself, this will be short, punchy and in your face with no-BS. By identifing why we act the way we do according to our type, including what our common grenades are that blow up our lives, Bishop will help us get in touch with our machinery in order to learn how to stop breaking down. We can interrupt the negative behavior before it starts, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take control of our lives. We may have f_cked up in the past, but Stop Doing That Sh_t will show us how to break the patterns in order to live the lives we were meant to live.