For You - The Beginning Of An Exciting Journey

 Life is full of surprises. A greater surprise can come about when you discover your own inner strength and tenacity. By stopping, listening to your inner voice and taking the time to respect the great internal gifts you have, life's journey can become an exciting adventure.

As you read and work through the different essential flower and plant oils, you will discover the awakening of your senses; the power the oil contains, and how this power can transcend within you and work with your higher self.

Included in the book are the steps to take in learning how to breathe properly. Breathing correctly is essential to maintaining good health and wellbeing. By breathing properly, essential oils can add to your quality of life, happiness and longevity.

It's the combination of breathing properly and using essential oils, I believe, that will allow the human being, regardless of any situation, to become grounded, responsible and work through the most difficult of experiences.

Stress is inevitable in life, in fact, if we didn't have stress in our lives, we would never get any jobs done, bills paid or other mundane tasks accomplished. It's too much of the wrong type of stress that causes pain, illness, heart attacks and disease. By working with your breathing on a daily basis, using essential oils as though they were your best friend and understanding how your human system, including your mind works, your life gains a quality of wellbeing that may have eluded you over your life time.

Not all oils are for all people; there's a certain resonance about an oil that works with you. You will feel comfortable, at ease, satisfied and know that you are working with a unique combination. As you work through your life and life experiences, you will understand that each oil essence is different - oils will fit different situations and conditions.

Over time, your needs and demands will change - an essential oil you once loved, may become redundant; this is not the fault of the oil; you have changed and the conditions you are working with may have changed. There are different oils for different human experiences.

Having said all of the above, it's important to breathe properly - it's the combination of breathing and enjoying essential oils that will make the difference in your life.

Contents Page For You -

The Beginning of An Extraordinary Journey Inspiration

Essential Oil Droplets

Essential Oils and Their Healing Power

Flower Oils - Healing & Wellbeing from Essential Oils

Flower Oils and Their Healing Power

Geranium

Bergamot

2 Attar of Roses

Ylang Ylang

Tuberose

Patchouli

Jasmine

Scented Boronia

Lavender

Gardenia

Immortelle

It's Time To Take A Break

Learning How To Breathe

Breathing - The Joy

A Poem ~ Flowers

Grass Oils - Healing & Wellbeing from Essential Oils

Grass Essential Oils and Their Healing Power

Citronella

Lemon Grass

Vetiver

Wood Oils - Healing & Wellbeing from Essential Oils

Wood Oils and Their Healing Power

Cade

Camphor

Cedarwood

Eucalyptus

Sandalwood

Sassafras

Pine needles

Cinnamon

It's Time To Take A Break

Breathing - The Joy - Further Techniques To Manage Stressful Times

A Poem - Eucalyptus

Flavouring Oils - Healing & Wellbeing from Essential Oils

Flavouring Essential Oils and Their Healing Power

Peppermint

Spearmint

Star Anise

Celery

Cloves

Lemons

Oranges

Limes

Caraway

Nutmeg

Thyme

It's Time To Take A Break

Marmalade Recipe Using Oranges and a Lemon

A Poem - Oranges and Lemons

Herb Oils - Healing & Wellbeing from Essential Oils

Herb Essential Oils and Their Healing Power

Basil

Coriander

Oregano

Rosemary

Parsley

Chamomile

Hops

A Word Of Caution

Bibliography

References