Somewhere along the journey of motherhood, have you lost a sense of who you are, what you want and what is important to you? Do you rarely do something just for you? Are you constantly feeling depleted of energy, drive and passion for life? It doesn’t have to be that way. Being a woman with children can be fun, enjoyable and fulfilling.
As mothers, we often neglect our own wellness as we invest all our time and energy into nurturing our children. But you can’t pour from an empty cup!
In this book, Nikki Cox shares proven, easy-to-do strategies to nurture and empower you to live a happier, balanced life as a mother.
Change the way you live your life by becoming clear on who you are and confident to make positive changes. You are more than just a mum.

1. Who Are You, Mum?
2. Unload the Mental Load
3. Mindfulness Matters
4. Refill Your Cup
5. It’s Time for You 
6. Take Control of Your Happiness
7. Strengthen Your Bonds
8. Love What You Do
9. Energy Synergy
10. Bedtime Blessings
11. Nurture Your Senses
12. Eat With Your Mind