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Painting Happiness
Creativity with Watercolors
EPUB
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780711270572
Veröffentl:
2022
Einband:
EPUB
Seiten:
160
Autor:
Terry Runyan
eBook Typ:
EPUB
eBook Format:
Reflowable EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Painting Happiness offers playful, expressive watercolour painting techniques and projects that will help you find your calm.
Combat stress and anxiety and release your own inner creative with this beautiful mindful watercolour book.
In thissimple and vibrant guide, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness, presenting activities and projects which you can paint along with as you allow your creative side to flourish.
This watercolour guide iseasy and accessible for beginners, as Runyan gently delves into the basics of the artform, starting with simple techniques which you can follow along with, as well as presenting somefun projects ideas for painters to explore.
Alongside beautiful examples of the techniques and styles explored in the book, Runyan also encourages readers topractice mindfulness as they paint, and explores the ways in whichart can be used to help improve mental health. Exploring the idea of'perfectly imperfect watercolours', Runyan places emphasis on self-expression and allowing yourself to make mistakes.
Painting Happiness also includes fun projects for readers to try at home, including:
In thissimple and vibrant guide, hugely popular Instagram muse @TerryRunyan explores the art of watercolour through the lens of mindfulness, presenting activities and projects which you can paint along with as you allow your creative side to flourish.
This watercolour guide iseasy and accessible for beginners, as Runyan gently delves into the basics of the artform, starting with simple techniques which you can follow along with, as well as presenting somefun projects ideas for painters to explore.
Alongside beautiful examples of the techniques and styles explored in the book, Runyan also encourages readers topractice mindfulness as they paint, and explores the ways in whichart can be used to help improve mental health. Exploring the idea of'perfectly imperfect watercolours', Runyan places emphasis on self-expression and allowing yourself to make mistakes.
Painting Happiness also includes fun projects for readers to try at home, including:
- Turning blobs into birds
- Creating wild hairstyles
- Experimenting with different prompts to paint at least one thing a day
Contents
Introduction
Why Create?
About Watercolors
What Stops Us
Mindfulness and Being Present
Let's Paint!
When Is It Done?
Final Thoughts
Resources
Acknowledgments
Introduction
Why Create?
About Watercolors
What Stops Us
Mindfulness and Being Present
Let's Paint!
When Is It Done?
Final Thoughts
Resources
Acknowledgments