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The Wellness Garden
Grow, Eat, and Walk Your Way to Better Health
EPUB
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780760359815
Veröffentl:
2017
Einband:
EPUB
Seiten:
160
Autor:
Shawna Coronado
eBook Typ:
EPUB
eBook Format:
Reflowable EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Alleviate chronic pain and conditions with natural, homeopathic, remedies.The Wellness Garden shows how to cultivate a healing garden, and a healthier life.
Make your garden a healing place. If you love to garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and even combat specific chronic health issues, then noted garden author and speaker Shawna Coronado has good news for you! You can stay active, fight chronic pain, and keep the garden you've worked so hard to cultivate.
In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experiencehow to create your own Wellness Garden—and gain the healthier lifestyle you desire and need.
Shawna's Wellness Garden Program:
In The Wellness Garden, Shawna details exactly how she has learned to use her garden as a key tool in her battle with osteoarthritis and other chronic pain issues. In this inspiring but highly practical book, you will learn from Shawna's life-changing garden experiencehow to create your own Wellness Garden—and gain the healthier lifestyle you desire and need.
Shawna's Wellness Garden Program:
- Grow and eat produce with specific healing benefits
- Use ergonomic tools and methods to redefine garden chores as beneficial exercise
- Redesign your garden as a space for beauty and relaxation