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Anti-Anxiety Journal
Writing Prompts to Keep You Calm and Stress-Free
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ISBN-13:
9780785839637
Veröffentl:
2021
Erscheinungsdatum:
28.12.2021
Seiten:
204
Autor:
Editors of Chartwell Books
Gewicht:
436 g
Format:
212x152x16 mm
Sprache:
Englisch
Beschreibung:
Publishing and supplying books to wholesalers, mail order companies, and retail stores for over 60 years, Chartwell Books publishes across a wide range of subjects, including history, craft, home reference, puzzles and games, music and art instruction, transportation, and more.
The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.