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Yoga Psychology
A Practical Guide to Meditation
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9780893894160
Veröffentl:
2018
Seiten:
144
Autor:
Swami Ajaya
eBook Typ:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
A clear and easy to understand guide to the fundamentals of meditation.
This book is a clear and easy-to-understand guide to learning the fundamentals of meditation. Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner. Yoga Psychology includes instructions on correct posture and proper breathing and relaxation techniques, as well as covering common misconceptions about yoga. Find all the answers to your fundamental questions on meditation in Yoga Psychology.