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The Empowered Performer
Beschreibung:
The Empowered Performer is an essential book for musicians to conquer performance anxiety. Based on numerous hours of leading workshops and individual sessions, Sharon Stohrer has refined approaches and strategies into real game-changers. A singer who has gone from paralyzing stage fright to helping others break free, Stohrer has unique insights into the process and plenty of solutions to offer.
From the Foreword: It is true that anxiety is fueled by feeling out of control. The aim of this book is to help you gain control by being prepared musically, physically, psychologically, and spiritually - truly a holistic approach. By the end of this process, this journey, the nerves you now fear will transform into excitement, igniting your passion and fueling your soul.