How to start living your best life a life by design The Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformational, life-is-for-living handbook. And it belongs in the hands of every woman who yearns to do something more spectacular! After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a life list : A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it s your turn. You are energetic, confident, comfortable in your skin, successful and ready for more. This is not a crisis: it s a catalyst. With The Life List, you ll learn how to: Find a new perspective, identify what matters most and celebrate with gratitude Set and smash incredible, life-changing goals Embrace life s endless possibilities while you re still young Master every moment, with simple steps for living in the now and planning your future Create and manifest momentous experiences in your everyday life It s time to join the movement and do whatever the hell it is you want with the rest of your life. This is your life by design. So live it big. Be audacious.The award winner for best General book at the Australian Business Book Awards

How to start living your best life -- a life by designThe Life List: Master Every Moment and Live an Audacious Life is your guide to designing the next magnificent part of your life, starting today. An energising, honest, at times hilarious and at times devastating call to action, this is a transformational, life-is-for-living handbook. And it belongs in the hands of every woman who yearns to do something more spectacular!After turning 50, losing her former life partner to cancer and seeing her kids move on as young adults, Kate Christie was faced with the fact that life is too short. And it was time to do something about it. So Kate created the concept of a "life list": A list of everything she wanted to do and be while she was still young enough to enjoy it. A list of abundant, joyful new discoveries and opportunities. Using her unique framework to inspire not only big goals but also real action, Kate shows you exactly how to design and implement your own life list. Why? Because it's your turn. You are energetic, confident, comfortable in your skin, successful and ready for more. This is not a crisis: it's a catalyst.With The Life List, you'll learn how to:* Find a new perspective, identify what matters most and celebrate with gratitude* Set and smash incredible, life-changing goals* Embrace life's endless possibilities while you're still young* Master every moment, with simple steps for living in the now and planning your future* Create and manifest momentous experiences in your everyday lifeIt's time to join the movement and do whatever the hell it is you want with the rest of your life. This is your life -- by design. So live it big. Be audacious.The award winner for best General book at the Australian Business Book Awards

Introduction: I want more moments that are spectacular xSection I: On Becoming Unapologetically Selfish (Or at Least a Little Less Selfless) 1Life is Too Short 6Gaining Perspective and Gratitude 13Live Exactly How You Want 16Why Now? 20Before My Life List Was Even a Life List 24Section II: The Life List Framework 29But First, Some Goal-Setting Basics 33Step 1: Your Life List Rules 37Step 2: The 7 Life List Chapters 43Step 3: The 3 Types of Goals to Include 47Bring It All to Life 51Section III: The Master Every Moment Framework 55Part 1: Moment 61Step 1: Set Your Intention 63Step 2: Pick a Goal 67Step 3: Identify Your Resisting Forces 71Step 4: Identify What You Most Value 93Step 5: Lock in a Deadline for the Goal 103Part 2: MOMENTum 109Step 1: Mind Map the Goal 115Step 2: Lock in Deadlines for Each Action 121Step 3: Find Your Cheer Squad 125Step 4: Reframe Your Goal 131Step 5: Take a Step 135Part 3: MOMENTous 139Step 1: Do it! 141Step 2: Celebrate 145Step 3: Share with the Squad 151Step 4: Acknowledge Your Growth and Lessons 155Step 5: Express Your Gratitude 161It's time 165Section IV: My Life List 167Thank you 279About Kate 280Do you want to work with me? 282