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Forgiveness Is a Choice
A Step-by-Step Process for Resolving Anger and Restoring Hope
EPUB
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781433804809
Veröffentl:
2019
Einband:
EPUB
Seiten:
0
Autor:
Robert D. Enright
eBook Typ:
EPUB
eBook Format:
Reflowable EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
By demonstrating how forgiveness, approached in the correct manner, benefits the forgiver far more than the forgiven this self-help book benefits people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.
Acknowledgments
I. Forgiveness is a Choice
- Forgiveness: A Path to Freedom
- What Forgiveness Is…and What It Is Not
- Why Forgive…and the Consequences of Not Forgiving
II. The Process of Forgiveness
- A Map and Tools for Your Journey
- Acknowledging Your Anger
- Confronting the Depth of Your Anger
- Committing to Forgive
- Gaining Perspectives
- Building Positive Feelings, Thoughts and Behaviors
- Experiencing Discovery and Release From Emotional Prison
- Saying "I Forgive You"
III. Going Deeper
- More Questions to Help You Forgive
- Helping Clients Forgive
- Wanting to Be Forgiven
- Reconciling
References
Index