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What to Do When Your Brain Gets Stuck
Beschreibung:
Moonbeam Children’s Book Award for Activity Books (Silver)
Did you know that people have brain sorters that keep their brains from getting cluttered with unnecessary thoughts? Sometimes these brain sorters get mixed up, though, and brains get clogged with thoughts that really bother kids.
If that has happened to you, if it's hard for you to feel safe or sure of yourself because certain thoughts have gotten stuck, this book is for you.
What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive self-help book turns kids into super-sleuths who can recognize and more appropriately respond to OCD's tricks.
With engaging examples, activities, and step-by-step instructions, it helps children master the skills needed to break free from OCD's sticky thoughts and urges, and live happier lives. This What-to-Do Guide is the complete resource for educating, motivating, and empowering children to work toward change.
This book is part of the Magination Press What-to-Do Guides for Kids® series and includes an “Introduction to Parents and Caregivers.” What-to-Guides for Kids® are interactive self-help books designed to guide 6–12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.CHAPTER ONE: Are You Saving Junk? .... page 6
CHAPTER TWO: What Is OCD? .... page 16
CHAPTER THREE: OCD's Favorite Tricks .... page 26
CHAPTER FOUR: Why Do Kids Get OCD? .... page 38
CHAPTER FIVE: Is the Job Too Big? .... page 44
CHAPTER SIX: One More Thing You Need to Know .... page 48
CHAPTER SEVEN: Your First Tool: I Spy .... page 56
CHAPTER EIGHT: Your Second Tool: Talk Back .... page 62
CHAPTER NINE: Your Third Tool: Show OCD Who's Boss .... page 64
CHAPTER TEN: Putting Your Tools to Work .... page 70
CHAPTER ELEVEN: OCD Is a Slow Learner .... page 82
CHAPTER TWELVE: Keep Climbing .... page 86
CHAPTER THIRTEEN: Getting Good at Fighting OCD .... page 90
CHAPTER FOURTEEN: You Can Do It! .... page 94