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The Chemistry of Calm
A Powerful, Drug-Free Plan to Quiet Your Fears and Overcome Your Anxiety
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Gewicht:
274 g
Format:
228x151x22 mm
Beschreibung:
Henry Emmons, MD, is a psychiatrist who integrates mind-body and natural therapies, mindfulness and allied Buddhist therapeutics, and psychotherapeutic caring and insight in his clinical work. Dr. Emmons is in demand as a workshop and retreat leader for both healthcare professionals and the general public.
Emmons presents a holistic, drug-free approach to reducing anxiety and balancing brain chemistry using Western neuroscience combined with Eastern medicine.