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The Everything Guide to Overcoming PTSD
Simple, effective techniques for healing and recovery
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Expert advice for conquering the effects of trauma!
If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you''re not alone--there''s hope for recovery, and you can learn how to take control of your emotions.The Everything Guide to Overcoming PTSD includes in-depth information on:
If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you''re not alone--there''s hope for recovery, and you can learn how to take control of your emotions.The Everything Guide to Overcoming PTSD includes in-depth information on:
- Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.
- New methods of support, like mindfulness therapy and animal therapy.
- Ways to reverse the physical effects of PTSD.
- Techniques for treating children who have developed PTSD.
Expert advice for conquering the effects of trauma!
If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you''re not alone--there''s hope for recovery, and you can learn how to take control of your emotions.The Everything Guide to Overcoming PTSD includes in-depth information on:
If you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you''re not alone--there''s hope for recovery, and you can learn how to take control of your emotions.The Everything Guide to Overcoming PTSD includes in-depth information on:
- Traditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.
- New methods of support, like mindfulness therapy and animal therapy.
- Ways to reverse the physical effects of PTSD.
- Techniques for treating children who have developed PTSD.