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How to Be Happier: Teach Yourself (New Edition) Ebook Epub
Beschreibung:
Everyone wants to be happy. But it''s a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it''s not the things you think).
Everyone wants to be happy. But it''s a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it''s not the things you think).