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Taming The Black Dog Revised Edition
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Gewicht:
205 g
Format:
211x137x17 mm
Beschreibung:
Bev Aisbett, a trained counsellor, is the author and illustrator of 17 highly regarded self-help books for sufferers of anxiety and depression, most notably the national bestsellers Living with It: A Survivor's Guide to Panic Attacks and Taming the Black Dog: A Guide to Overcoming Depression. These titles are distributed to health professionals nationwide and have been sold in English in the UK, US and Canada. In total, her books have been published in eight languages, selling more than half a million copies worldwide.
A clear, simple and accessible guide to alleviating the effects of depression and overcoming particularly tough periods, first published in 2000. Combines information, humour and actionable advice.