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Life Is a Verb: 37 Days to Wake Up, Be Mindful, and Live Intentionally
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Gewicht:
726 g
Format:
231x188x18 mm
Beschreibung:
By Patti Digh
Part meditation, part how-to guide, part memoir, "Life is a Verb" identifies six core practices to jump-start a meaningful life. Within this framework Digh supplies 37 life stories, each followed by a 10-minute "do it now" exercise as well as a practice to try for 37 days--and beyond.