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The Herbal Apothecary
100 Medicinal Herbs and How to Use Them
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Gewicht:
753 g
Format:
226x189x22 mm
Beschreibung:
Dr. JJ Pursell is a naturopathic physician, acupuncturist, author, and entrepreneur. She owned and operated a small chain of herb shoppes over thirteen years in both Portland, Oregon, and Brooklyn, New York. Since publishing her first book in 2015, she has focused on her patients and her practice while also writing, speaking, and consulting.
Table of Contents From Herbal Traditions to Modern Practice: An Introduction The Way of the Herbalist An Ancient Medicine Plants to Pharmaceuticals Basic Human Anatomy The Cardiovascular System The Respiratory System The Gastrointestinal System The Endocrine System Plants from the Traditional Ways: A Directory of Medicinal Herbs Getting to Know the Plants: How to read the plant directory An Herbalist’s Laboratory Creating an Herbalist’s Kitchen Formulating Herbal Blends Delivering the Herbs: Herbal Applications Herbal Treatment Plans Acne Bumps, Bruises, and Other Childhood Conditions Fatigue and Brain Function Female Complaints Inflammation and Pain Insomnia Menopause Respiratory Ailments Skin Conditions Stress and Adrenal Problems Tummy Complaints and Irritable Bowels Wounds
Achieve wellness with 100 medicinal plants! Plant-based medicines offer many healing possibilities for the body, mind, and spirit. In this holistic guide, naturopath J. J. Pursell provides an accessible and comprehensive introduction to medicinal plants, explaining how they work and how to use them safely. Incorporating traditional wisdom and scientific information, The Herbal Apothecary includes advice on growing and foraging for healing plants and recommendations for plant-based formulations to fight common ailments, like muscle strain, anxiety, and insomnia. Step-by-step instructions show you how to make your own teas, salves, capsules, tinctures, and other essential herbal remedies. Whether you want to treat a wound or fight the common cold, taking charge of your health and well-being begins here.