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Loving Someone with Borderline Personality Disorder
How to Keep Out-of-Control Emotions from Destroying Your Relationship
EPUB
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ISBN-13:
9781606234860
Veröffentl:
2011
Einband:
EPUB
Seiten:
253
Autor:
Shari Y. Manning
eBook Typ:
EPUB
eBook Format:
Reflowable EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny-but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions-and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
ForewordMarsha M. Linehan
Introduction
I. Understanding Your Loved One and Your Relationship
1. “Why Do I Feel So Lost in This Relationship?”
2. What Makes Someone So Emotional?
3. The Hidden Power of Validation
4. Five Steps to Balanced Responses and Better Outcomes
II. The Many Faces of Borderline Personality Disorder
5. "I Can't Stand Feeling Like This!"
6. "It Was All My Fault"
7. "You Have to Fix This for Me!"
8. "Things Are Awful . . . but Don't Worry; I'm Handling It"
9. "Why Do Terrible Things Keep Happening to Me?"
10. "Nothing's Wrong—I'm Fine"
III. Dealing with Crisis and Getting Help
11. Handling Your Own Difficult Emotions
12. Understanding Self-Harm/Suicide and Making Decisions about Hospitalization
13. Getting Treatment and Support
Resources