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FUEL UP
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Gewicht:
1255 g
Format:
292x244x30 mm
Beschreibung:
Best known for riding the world's biggest waves, in his first-ever cookbook surf icon Laird Hamilton opens his kitchen to share his healthy and exotic recipes garnered from a lifetime of far-out travels. Tenacious, innovative and daring describe Laird's approach to big wave surfing, and now also his culinary creations. Each of the over fifty recipes conform to Hamilton's venerated way of eating, balancing the right carbohydrates with protein power, all while using fresh and local ingredients rich in nutrients and flavor. Much more than just a simple act of "fueling up," Laird cherishes meals as a way to coexist harmoniously with friends, family, and his environment; treating the repast not only as a nurturing gesture, but as one of the most fundamental exchanges we use to show our humanity.