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Greatest Kan and Li
Gathering the Cosmic Light
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Gewicht:
377 g
Format:
228x154x17 mm
Beschreibung:
Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world and is the author of more than 50 books, including The Taoist Soul Body and Chi Self-Massage. Andrew Jan is a senior instructor for the Universal Healing Tao and former Australian National Tai Chi Champion. The coauthor with Master Chia of Tai Chi Fa Jin, Tai Chi Wu Style, and The Practice of Greater Kan and Li, he lives near Perth, Australia.
Acknowledgments Putting the Greatest Kan and Li Meditation into Practice 1 Taoist History Related to the Greatest Kan and Li Meditation 2 Why Practice the Greatest Kan and Li Meditation? 3 Principles of the Greatest Kan and Li Meditation 4 Warm-Ups for Self-Practice 5 The Greatest Kan and Li Formulas 6 Supplemental Practices 7 Diet for the Greatest Kan and Li Practice 8 Home Practice: Embryo to Full Gestation Appendix: Major Classic Texts Pertaining to Kan and Li Glossary Notes Bibliography About the Authors The Universal Healing Tao System and Training Center Index
A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao.