che-chandler.de
|
| Der Artikel wird am Ende des Bestellprozesses zum Download zur Verfügung gestellt. |
My Anti-Stress Year
52 Weeks of Soothing Activities and Wellness Advice
EPUB
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781631581205
Veröffentl:
2017
Einband:
EPUB
Seiten:
208
Autor:
Gilles Diederichs
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Discover the secrets to de-stress with My Anti-Stress Year. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery.My Anti-Stress Year helps you organize your week into four sections:Time for anti-stressTime for art therapyPlanning your path to wellnessImproving your living spaceIn My Anti-Stress Year, youll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving you today!
Discover the secrets to de-stress with My Anti-Stress Year. It includes massages, light therapy, breathing techniques, meditation, feng shui, coloring pages, and other activities that will help you say goodbye to the grind of week-to-week worries. For fifty-two weeks, this book takes you on a journey of wellness and self-discovery.My Anti-Stress Year helps you organize your week into four sections:Time for anti-stressTime for art therapyPlanning your path to wellnessImproving your living spaceIn My Anti-Stress Year, youll find new relaxation exercises, soothing coloring and painting, wellness advice, and sound recommendations to combat stress with efficiency and grace. Start improving you today!