YOG: Yoga-On-Go is a practical style of daily exercising and conscious living 24/7. There are advocates for the prevention of child and domestic abuse. YOG is an advocate for the prevention of self-abuse. YOG is a new word, a new gerund- both noun and verb.
In practicing YOG, you can successfully put on call all the three faculties- Body, Mind, and Intellect. You can extend to not only the yoga and pranayamas but also the daily mundane Acts. This way you can experience life in its fulness, right in-home, or at work.

The eBook utilizes the author’s travels internationally, interacting with families, schools, colleges, professors, businessmen, and women. Most people believe yoga is needed but wish they would find more time and get to know an accomplished teacher one-to-one for guidance.

The eBook grew from the joyous experience of the author, a nuclear engineer, turned Yoga teacher-technology and yoga can truly blend in daily life. The author and his students in the USA are experiencing that YOG is currently needed more than ever.

YOG holds the key to the individual as well as a collective consciousness, in their pursuit of evolving a more meaningful society.