In The Art of Being Yay!, comedian and happiness expert Aidan Park provides tools for authentic joy and empowerment sharing scandalous juicy stories from his past that "out drama" a Lifetime TV movie with tales of infidelity, death, scandal, heartache, love, friendships and betrayals! 

In The Art of Being Yay! discover:

• The science of happiness and how to use them to your advantage
• Managing destructive emotions
• Creating new thought patterns for lasting mental and behavioral change
• Practical tools for empowering yourself for the life that you want
• How an undocumented immigrant in poverty that was once a Craigslist "erotic services provider" became a happiness expert people pay lots of money to get advice from!

Acknowledgements

Foreword by Margaret Cho

How to Use the Book

Introduction (Don't Skip Me)

Chapter 1 - The Importance of Hope

Chapter 2 - RAS Queen!

Chapter 3 - Success Mindset and Decision Theory

Chapter 4 - The Demands of the Whiteboard

Chapter 5 - A Tactical Approach to Happiness

Chapter 6 - The Emotion Principles

Chapter 7 - The Thought Game

Chapter 8 - Deeper Into the Thought Game

Conclusion