Losing Weight Can Be a Beach is a short and easy to understand book on how to get in shape the safe and effective way. There is a lot of misleading and confusing information out there, making it easy to feel frustrated and stressed out at lack of result and false promises of diets and drastic plans. The information in this book will press your weight loss "e;reset"e; button and give you the tools to get it right. The best part is that the book is under 60 pages long! Making it the perfect addition to your holiday reading list. This book works best when you read it by the pool with a cold one, or on the plane coming home back to reality (but with a new sense of energy and ambition!) 'Tommy G' will help you to get started with your positive and permanent weight loss plan!He will dispel some common myths and reveal common mistakes that people make, despite thinking that they are the right choice at the time! Become "e;diet-proof"e; by learning just how to get your ducks in a row for smooth stress-free weight loss. Tommy Gentleman has a unique and well balanced approach towards losing weight. Since 2007, he has been shaping bodies and minds all over the world with his health, fitness and motivation courses, programs and products. Not to mention his Personal Training clients, members of his gym "e;Reasons Fitness"e; and attendees of his master classes and workshops delivered on behalf of global fitness leaders Les Mills UK. Tommy will help you to get started with your positive and permanent weight loss plan!He will dispel some common myths and reveal common mistakes that people make, despite thinking that they are the right choice at the time! Become "e;diet-proof"e; by learning just how to get your ducks in a row for smooth stress-free weight loss. It's your time to transform!The book has been written upon a platform of experience, knowledge and inspiration within the fitness and personal development industry. Learn from Tommy's extensive fitness qualifications and experience, partnered with cutting edge mindset training tips taken from neuro linguistic programming (NLP)

Losing Weight Can Be a Beach is a short and easy to understand book on how to get in shape the safe and effective way. There is a lot of misleading and confusing information out there, making it easy to feel frustrated and stressed out at lack of result and false promises of diets and drastic plans. The information in this book will press your weight loss "e;reset"e; button and give you the tools to get it right. The best part is that the book is under 60 pages long! Making it the perfect addition to your holiday reading list. This book works best when you read it by the pool with a cold one, or on the plane coming home back to reality (but with a new sense of energy and ambition!) 'Tommy G' will help you to get started with your positive and permanent weight loss plan!He will dispel some common myths and reveal common mistakes that people make, despite thinking that they are the right choice at the time! Become "e;diet-proof"e; by learning just how to get your ducks in a row for smooth stress-free weight loss. Tommy Gentleman has a unique and well balanced approach towards losing weight. Since 2007, he has been shaping bodies and minds all over the world with his health, fitness and motivation courses, programs and products. Not to mention his Personal Training clients, members of his gym "e;Reasons Fitness"e; and attendees of his master classes and workshops delivered on behalf of global fitness leaders Les Mills UK. Tommy will help you to get started with your positive and permanent weight loss plan!He will dispel some common myths and reveal common mistakes that people make, despite thinking that they are the right choice at the time! Become "e;diet-proof"e; by learning just how to get your ducks in a row for smooth stress-free weight loss. It's your time to transform!The book has been written upon a platform of experience, knowledge and inspiration within the fitness and personal development industry. Learn from Tommy's extensive fitness qualifications and experience, partnered with cutting edge mindset training tips taken from neuro linguistic programming (NLP)