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A Smart Girl’s Guide: Sports & Fitness
How to Use Your Body and Mind to Play and Feel Your Best
Sofort lieferbar | Lieferzeit: Sofort lieferbar I
ISBN-13:
9781683370734
Veröffentl:
2018
Seiten:
112
Autor:
Therese Kauchak Maring
eBook Typ:
EPUB
eBook Format:
Reflowable
Kopierschutz:
Adobe DRM [Hard-DRM]
Sprache:
Englisch
Beschreibung:
Team sport or solo activity? To compete, to express your creativity, to have fun with friends, or to feel good in your skin? Whatever you play, whatever your reason, whatever your level, this book is for you. You'll find exercises to make you stronger and last longer, confidence-building tips and brainpower drills, team and spirit-building activities, and tons of ideas from girls like you!