che-chandler.de
|
| Der Artikel wird am Ende des Bestellprozesses zum Download zur Verfügung gestellt. |
HealThySelf
Beschreibung:
Discipline is not just the ability to remain committed, it’s the dedicated choice to stick with it, over, and over, and over again—even when everything suggests, points in the direction of, and mandates that you travel down Easy Street!
It’s courage.
HealThySelf is a 7-day journey that proves results are possible when we stick with the process.
Fanchon’s message encourages you to dig deep no matter the circumstances! You will laugh, experience reflection, and become inspired to change what’s holding you back from what you desire.
Allow Me to Introduce Myself 9
Before we begin... 17
Day One- Self “ish”... 19
Day Two- Keep it Private 35
Day Three- It’s Me, It’s Me (Accountability) 45
Day Four- Off My A$$ 53
Day Five-Opinions (F-It) 61
Day Six- Eat the Cookie 71
Day Seven- Show Your A$$ 83
Breathe! 89
Acknowledgments 91
About the Author 95