Awaken in Nature is a transformational book for individuals interested in self-improvement, particularly those who are willing to venture beyond their comfort zone to experience new opportunities that make their lives more satisfying and enriching. The book features thought-provoking inspirational messages, personal reflections, daily affirmations and more than 60 paintings upon which to focus thoughts and contemplate life. Each chapter addresses a different theme paired with colorful scenes of outdoor sports and nature. 

Explore the hidden world of spiritual awakening, the inspiring beauty and healing effects found in nature. Let yourself be transported to a deeper level of understanding and consciousness of the beauty and serenity of nature and humankind's attempt to understand it. Cultivate a heightened awareness of infinite possibilities and embrace meaningful changes to live a more conscious, healthy and satisfying life. Awaken in Nature describes techniques to accomplish this.

Discover how nature can lead you to your true self. Gain insights that will enable you to move beyond self-limiting beliefs to face challenges in pursuit of your dreams. Learn how your inner world of thoughts, emotions and beliefs influence perceptions of the outer world. Find out how flow can optimize performance, and how the alignment of the heart and mind may help attract more of what you love. Learn ways to let go of past hurts, overcome fears and self-generate a sense of inner contentment. Find out how to release resistance to change and cultivate a growth mindset. Tune into what matters, mindful of the present moment.

Awaken in Nature is a call for people to discover ways to bring more vitality and aliveness into your daily experience, and live a life of love and gratitude. Reconnect with what energizes us - our natural surroundings. There is nothing like being in the presence of nature to heighten self-awareness and raise consciousness about our interconnectedness to the world around us. Being immersed in nature is good for the heart, the mind and the soul.

Chapter I. Direction

Chapter II. Determination

Chapter III. Energy

Chapter IV. Flow

Chapter V. Awaken

Chapter VI. Change

Chapter VII. Tranquility

Chapter VIII. Completion