Over 40 half and full-day walks along Andalucia's Atlantic and Mediterranean coasts. The guidebook features the best of the Subbetica range, nearly all walks falling within Natural Parks and Reserves, from Vejer to Tarifa on the Atlantic and from Estepona, Marbella and Mijas to Nerja and Almunecar on the Mediterranean. Year-round walking.

Map keyOverview mapAuthor's prefaceIntroductionSeven coastal regionsPlants and wildlifeAndalucía over the yearsGetting thereWhen to goAccommodationEating out in southern SpainLanguageMoneyCommunicationsWhat to takeMapsStaying safeUsing this guide1 Costa de la LuzParque Natural de la Breña y las MarismasWalk 1 Santa Lucía circuitWalk 2 Las Marismas de Barbate circuitWalk 3 Vejer de la Frontera southern circuitWalk 4 Los Caños de Meca circuitWalk 5 Cape Trafalgar to Conil via the Torre de CastilnovoParque Natural de Los Alcornocales y del EstrechoWalk 6 Valdevaqueros circuit via Punta PalomaWalk 7 Río de Guadalmesí circuitWalk 8 El Pelayo circuit via the Torre de GuadalmesíWalk 9 Río de la Miel circuitWalk 10 Gibraltar circuit via Mediterranean Steps2 Costa del SolParaje Natural de Sierra Bermeja y Sierra CrestellinaWalk 11 Manilva circuit via the Utrera GorgeWalk 12 Casares circuit via la CrestellinaWalk 13 Casares eastern circuitWalk 14 Casares circuit via La AcedíaWalk 15 Pico Reales circuit via El Pinsapar forestParque Natural de la Sierra de las NievesWalk 16 Ist&##xe1;n circuit via the Infierno valleyWalk 17 Ist&##xe1;n to the Río Verde and backWalk 18 Ist&##xe1;n reservoir circuit via the San Miguel chapelWalk 19 Marbella circuit via Cruz de JuanarWalk 20 Ascent of La Concha from Refugio de JuanarWalk 21 Refugio de Juanar circuit via Los CuchillosLa Sierra de MijasWalk 22 Mijas circuit via the Pico de MijasWalk 23 Mijas circuit via Puerto de M&##xe1;lagaWalk 24 Alhaurín el Grande circuitWalk 25 Alhaurín de la Torre western circuitWalk 26 Alhaurín de la Torre southern circuitWalk 27 Benalmádena circuit3 Costa TropicalParque Natural de la Sierra de Tejeda, Almijara y AlhamaWalk 28 Ascent of La Maroma from Canillas de AceitunoWalk 29 Cómpeta circuit via Puerto BlanquilloWalk 30 Frigiliana to El Fuerte and backWalk 31 Frigiliana circuit via Cruz de PintoWalk 32 Nerja circuit via the Río ChillarWalk 33 Maro to FrigilianaWalk 34 La Herradura circuit via Cantarrij&##xe1;n beach4 Costa de AlmeríaParque Natural de Níjar-Cabo de GataWalk 35 San José circuit via Monsul and Los GenovesesWalk 36 Presillas Bajas to the Majada Redonda and backWalk 37 Los Escullos circuit via San Jos&##xe9;Walk 38 Rodalquilar circuit via Cortijo del FraileWalk 39 Las Negras circuit via El PlayazoWalk 40 Agua Amarga to Las NegrasAppendix A Route summary tableAppendix B Useful contactsAppendix C AccommodationAppendix D GlossaryAppendix E Further reading