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365 Days of Yoga
Daily Guidance for a Healthier, Happier You
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ISBN-13:
9781787836419
Veröffentl:
2021
Erscheinungsdatum:
14.01.2021
Seiten:
156
Gewicht:
205 g
Format:
147x102x2 mm
Sprache:
Englisch
Beschreibung:
Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. They swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.
Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.