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How to Use Yoga
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ISBN-13:
9781844769131
Veröffentl:
2010
Erscheinungsdatum:
23.04.2010
Seiten:
96
Autor:
Mira Mehta
Gewicht:
444 g
Format:
282x219x15 mm
Sprache:
Englisch
Beschreibung:
Mira Mehta, MA MPhil, has studied yoga under BKS Iyengar since childhood and holds an advanced teaching qualification in the Iyengar Method. She has her own yoga school in London, The Yogic Path, and is co-author of Yoga: The Iyengar Way. Mira's website is yogicpath.com.
Over 450 colour photographs complement anauthorative text to form a remarkable course forhome learning or classwork, written by one of the leadingexponents of the Iyengar method of yoga