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From Bagels to Buddha
Beschreibung:
In this delightfully funny book, Dr. Hollis shares her path to permanent weight loss and demonstrates how little it has to do with what you are eating or what's eating you. It will teach you to start eating to nurture your true inner being to know when enough is enough. By changing how you behave, how you interact with others, how you face your own dark side, and by accepting life on life's terms, losing your fat and keeping it off is finally within your reach.
Judi Hollis, PhD is a licensed family therapist who is maintaining her own seventy-pound weight loss. She opened the nation's first eating disorders unit and has been featured on CNN, Inside Edition, and Oprah. She is the author of Fat Is a Family Affair,Fat & Furious,and Hot & Heavy.