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HOW BAD DO YOU WANT IT
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Gewicht:
469 g
Format:
228x154x22 mm
Beschreibung:
Matt Fitzgerald is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, Brain Training for Runners, and The Runner's Diary. Matt is a regular contributor to Men's Fitness, Men's Health, Outside, Runner's World, Bicycling, Running Times, Women's Running, and other sports and fitness publications. Fitzgerald is a featured coach on TrainingPeaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.
Introduction
"How Bad Do You Want It? will make you see your world as an endurance athlete in a new way. Fitzgerald's research will help you become your own sports psychologist." - Joe Friel , leading endurance sports coach and author of the Training Bible series