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Energize Your Mind
Learn the Art of Mastering Your Thoughts, Feelings and Emotions
EPUB
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ISBN-13:
9789354928758
Veröffentl:
2023
Einband:
EPUB
Seiten:
256
Autor:
Gaur Gopal Das
Sprache:
Englisch
Beschreibung:
Take charge of your mind.Be in charge of your life. In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.
Take charge of your mind.Be in charge of your life. In this book, bestselling author and life coach Gaur Gopal Das decodes how the mind works. He combines his anecdotal style with analytical research to teach us how to discipline our mind for our greater well-being. Throughout this book, he provides interactive exercises, meditation techniques and worksheets to help us take charge of our mind. This book is an essential read for anyone who wants to work towards a better, more fulfilling future for themselves.