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Unwinding Anxiety

Break free from anxiety and be free to live a full, happy life with internationally renowne...

Das gierige Gehirn

Woher kommt der Drang, ständig Facebook zu checken oder zur nächsten Zigarette, nach Schokolade o...

Managing Your Anxiety (HBR Emotional Intelligence Series)

What's the worst that can happen?Anxiety is the most prevalent mental disorder w...

Hunger Habit

'Iss nicht dies, sondern das, zähl Kalorien, treib mehr Sport, reiß dich zusammen' ... solche Rat...

The Hunger Habit

'Stop fighting with food and read this book!'-Arianna Huffington, #1 New York Times bestselling...

Adieu les dependances

Nous sommes nombreux a etre accros a quelque chose: certains ne peuvent se passer d'une substance...

Unwinding Anxiety

Hunger Habit

Mindful College Student

The perfect gift for the college-bound student! Based on the popular Mindfulness-Based College (M...

Managing Your Anxiety (HBR Emotional Intelligence Series)

What's the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rum...

Craving Mind

“Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with un...

Improving grassland and pasture management in temperate agriculture

Grasslands have long been used to raise livestock. Recently there has been a shift to more intens...