che-chandler.de

Mitgefühlstraining

Mitgefühl zu kultivieren - für sich selbst und andere - hat einen tiefgreifenden Einfluss auf uns...

Managing Stress

This friendly and concise guide will help students to understand what stress is, why they experie...

Mitgefühlstraining

Managing Stress

This friendly and concise guide will help students to understand what stress is, why they experie...

Depression

It has been estimated that depression may affect 12-18% of people at some point during their life...

Compassionate Mind Workbook

There is good and increasing evidence that cultivating compassion for one's self and others can h...

Depression

It has been estimated that depression may affect 12-18% of people at some point during their life...

Compassionate Mind Approach to Difficult Emotions

Emotions bring purpose, pleasure and meaning to our lives. However, for many people, they are syn...