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Geschichten, die der Seele gut tun

Weisheitsgeschichten aus aller Welt erzählt von zwei der bekanntesten westlichen Meditationslehre...

Mindfulness

How does mindfulness promote psychological well-being? What are its core mechanisms? What value d...

Meditation

This is the perfect introduction to meditation and covers the five main types of meditative pract...

Compassion

Boundless Heart

An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—...

Mindfulness

How does mindfulness promote psychological well-being? What are its core mechanisms? What value d...

Woman Awake

20 MINUTES TO MASTER ... MEDITATION

Imagine a world where your attitude is consistently positive, where you find contentment in your ...

Buddhist Path to Simplicity

Moments of peace and stillness give us a glimpse of how extraordinary our lives can be, but it is...

Aus der Fülle des Herzens

Buddhistische HerzensschulungDie Kultivierung einer Geisteshaltung, die auf Mitgefühl, Freundlich...