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Ich atme ein, ich atme aus

Kinder sind jeden Tag neuen Einflüssen ausgesetzt, haben mit Ängsten, Sorgen oder Stress zu kämpf...

Trauma Tools

Spirituelle Traumaarbeit für mehr Resilienz: 'Trauma-Tools' ist ein einzigartiger Ratge...

Aufwachsen in Achtsamkeit

Kinder und Teenager mit Achtsamkeit bekannt zu machen, ist vermutlich das größte Geschenk, das wi...

The Mindfulness Matters Program for Children and Adolescents

This indispensable resource provides a flexible framework and a wealth of engaging tools for teac...

From Anger to Action

A comprehensive mindfulness program to help teens understand and channelanger into healthy expres...

Mindfulness for Anxious Kids

Help your child stay calm when anxiety takes hold. In TheMindfulness Workbook for Anxious Kids, t...

Anxiety Hacks for an Uncertain World

Anxiety Hacks for an Uncertain World is a highly accessible guide to anxiety disorders. It helps ...

Mindfulness for Teen Anxiety

Being a teen is hard enough without anxiety getting in the way. You are changing more than ever b...

Trauma Tools

Mindfulness Matters Program for Children and Adolescents

This indispensable resource provides a flexible framework and a wealth of engaging tools for teac...

Mindfulness for Teen Depression

In Mindfulness for Teen Depression, two teen experts offer powerful tools based in mindfulness an...

Teaching Mindfulness Skills to Kids and Teens

Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy ...