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Mental Health and Well-being in Animals

Since publication of the first edition of this book, public concern for the well-being of animals...

Pilates

Pilates for Pregnancy

Pilates for Pregnancy offers over 60 gentle exercises divided into two main sections: Early Pregn...

Dedicated to the People of Darfur

Life's changes. They happen every day. Some large, some small. A few are very personal. Others im...

Shape Up With Pilates

'The Queen of Pilates' The Times'Lynne is the high priestess of Pilates. I trust her implicitly' ...

Applying Strengths-Based Approaches in Social Work

This textbook offers students and practitioners an accessible introduction to strengths-based app...

Pilates for Weight Loss

A 2006 study stated that 'Fat loss comes from burning sufficient number of calories. While cardio...

Little Book of Pilates

Would you like to have the perfectly toned and shaped bottom? Well, with the Pilates w...

Pilates Bible

The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever writte...

Mental Health and Well-being in Animals

The second edition is fully revised, expanded, and updated with the most current knowledge about ...

Pilates Express

'The Queen of Pilates' - The Times'Lynne is the undisputed First Lady of Pilates' - The Observer4...

I Know You Didn’t Ask My Opinion But...

Once upon a time, Maya Lynne Robinson spent 13 years as a Human Resources Executive. After years ...