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Fit ohne Geräte - Kraftstoff - Das Kochbuch

In seinem Buch Kraftstoff verriet Bestsellerautor und Fitnessguru Mark Lauren, welcher Ernährungs...

Biggest Loser

On The Biggest Loser, NBC's hit unscripted show, overweight contestants team up with celebrity tr...

Fit ohne Geräte – Kraftstoff – Das Kochbuch

Hair Savers for Women

Today in America, there are 20 million women suffering from hair loss -- a devastating problem th...

New Power Eating

Transform your body as you build muscle, lose fat, and maximize performance with The New Power Ea...

Fit ohne Geräte – Kraftstoff

Die Bestseller-Reihe Fit ohne Geräte hat Mark Lauren weltweit dafür bekannt gemacht, jeden Mann u...

Good Carbs Vs. Bad Carbs

Not all carbs are bad!   Many diets today advise you to restrict carbohydrates severely. But...

New Power Eating

Transform your body as you build muscle, lose fat, and maximize performance with The New Power Ea...

Body Fuel

A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jump...

On the Right Track

For more than a decade, Marion Jones was hailed as the the fastest woman on the planet. At the 20...

You Are Your Own Gym: The Cookbook

125 delicious recipes that adhere to fitness phenomenon Mark Lauren’s unique “calorie...