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Zerbrochen und doch ganz

Mit diesem Buch stellt Saki Santorelli, der jetzige Direktor der Stress Reduction Clinic, die Ess...

Mindfulness-Based Stress Reduction Workbook for Anxiety

If you have anxiety or suffer from panic attacks, little things like driving, being at a party wh...

Mindfulness-Based Stress Reduction Workbook

The ultimate practical guide to MBSRwith more than 115,000 copies soldis now available in a fully...

Guéris-toi toi-même

«À travers les pages de ce livre, le monde entier pourra entendre cette voix suprêmement douce et...

Still Quiet Place

Teaching kids stress management skills early in life will help them to grow into happy and health...

Un lugar tranquilo

Mindfulness-Based Stress Reduction Workbook

Mindfulness-Based Stress Reduction Workbook

The ultimate practical guide to MBSRwith more than 115,000 copies soldis now available in a fully...

Heal Thy Self

"Perhaps our real work, whether offering or seeking care, is to recognize that the healing r...

Mindfulness-Based Stress Reduction Workbook for Anxiety

If you have anxiety or suffer from panic attacks, little things like driving, being at a party wh...

Sánate tú mismo

Still Quiet Place

Teaching kids stress management skills early in life will help them to grow into happy and health...