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MBSR für jeden Tag

Einfache und praktische Wege, um mit dem Hier und Jetzt verbunden zu bleibenVom täglichen Stau au...

Mindfulness-Based Stress Reduction Workbook for Anxiety

If you have anxiety or suffer from panic attacks, little things like driving, being at a party wh...

Mindfulness-Based Stress Reduction Workbook

The ultimate practical guide to MBSRwith more than 115,000 copies soldis now available in a fully...

Fugitives

"e; When the Japanese Imperial Forces invaded the Philippine Islands at the onset of World Wa...

Living with Your Heart Wide Open

The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh s...

MBSR Every Day

In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Elisha...

La vie en pleine conscience

C’est prouvé: la pleine conscience peut faire des miracles. Voici 43 façons de l’intégrer à votre...

Calming the Rush of Panic

Do you constantly feel anxious? Do you have panic attacks that make you feel as though you are ab...

Vivir abiertos de corazón

Il Metodo No Stress

Mindfulness-Based Stress Reduction Workbook

Mindfulness-Based Stress Reduction Workbook

The ultimate practical guide to MBSRwith more than 115,000 copies soldis now available in a fully...