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Clinical Mechanics and Kinesiology

Clinical Mechanics and Kinesiology provides a solid foundation so that students of physical thera...

Fitness Cycling

From customized workouts to authoritative advice, Fitness Cyclingprovides the most effect...

Introduction to Teaching Physical Education

Introduction to Teaching Physical Education: Principles andStrategies is the perfect init...

Mental Athlete

Improved mental ability means improved sports performance. Athletes who excel do so not just beca...

Triathletes in Motion

Traditionally the focus of triathlon is on volume, intensity, andtraining periodizationdo...

Swimming Drill Book

Technique is critical in swimming performance. In the pool or openwater, coaches and athl...

Dance Anatomy

Experience the raw energy and aesthetic beauty of dance as you perfectyour technique with...

Europe Active’s Essentials for Fitness Instructors

EuropeActives Essentials for Fitness Instructors containsthe most comprehensive informati...

Swimming Drill Book

Technique is critical in swimming performance. In the pool or openwater, coaches and athl...

Prescriptive Stretching

No one likes to live with aches and pain. Whether the pain is caused by poor posture, repetitive ...

Dance Composition Basics

Preparing for the Army Combat Fitness Test

Train with confidence for the Army Combat Fitness Test (ACFT).Preparing for the Army Combat Fitne...