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Warm-up

Effektiv aufwärmen vor dem TrainingOb im Leistungs- oder Freizeitsport Aufwär...

Developing Speed

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast brea...

Soccer Speed

The worlds most popular sport is also one of the most demanding.Stronger, smarter, and mo...

Soccer Speed

The worlds most popular sport is also one of the most demanding.Stronger, smarter, and mo...

Developing Speed

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast brea...

Effective Coaching in Strength and Conditioning

This book takes a radically different approach to the challenge of coaching in strength and condi...

Effective Coaching in Strength and Conditioning

This book takes a radically different approach to the challenge of coaching in strength and condi...

Warm-up

Warm-up

Strength and Conditioning for Sports Performance

An effective strength and conditioning program is an essential component of the preparation of an...

Strength and Conditioning for Sports Performance

An effective strength and conditioning program is an essential component of the preparation of an...

World Wide Research

Experts examine ways in which the use of increasingly powerful and versatile digital information ...