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Stay Happy While You Study

Prioritising your studies, social life and everything in between - all while looking after yourse...

How Can I Help?

Anxiety, Worry, OCD & Panic Attacks - The Definitive Recovery Approach

From the heart and soul of lifelong mental health sufferer, Adam Shaw, and the expert mind of the...

OCD, Anxiety and Related Depression

Being in control of your mental health and understanding your own mental health wellbeing just ma...

How Can I Help?

Do you have a friend, partner, child or loved one who's suffering from anxiety? Do they need your...

Stay Happy While You Study

Prioritising your studies, social life and everything in betweenall while looking after yoursel...

Body Image Problems and Body Dysmorphic Disorder

'It's time to re-acquaint yourself with all the many, wonderful, unique, and precious things abou...

Stay Organized While You Study

Prioritising your studies, social life, and everything in betweenall while looking after yourse...

How to Help Your Child with Worry and Anxiety

A practical book for parents and carers to help them navigate parenting a child experiencin...

OCD, Anxiety, Panic Attacks and Related Depression

From the heart and soul of lifelong mental health sufferer; Adam Shaw, combined with the expert m...

Anxiety, Worry, OCD and Panic Attacks - The Definitive Recovery Approach

This book is brought to you by Trigger, as part of our innovative and philanthropic Pullingthetri...

Body Image Problems and Body Dysmorphic Disorder

Now selected for the Reading Well for mental health booklist.This book is brought to you by Trigg...