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Unwinding Anxiety

Break free from anxiety and be free to live a full, happy life with internationally renowne...

Raus aus der Angstspirale

Angstgefühle sind eine schlechte AngewohnheitAngstgefühle sind im weitesten Sinne ...

Das gierige Gehirn

Woher kommt der Drang, ständig Facebook zu checken oder zur nächsten Zigarette, nach Schokolade o...

Managing Your Anxiety (HBR Emotional Intelligence Series)

What's the worst that can happen?Anxiety is the most prevalent mental disorder w...

Craving Mind

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so t...

Adieu les dependances

Nous sommes nombreux a etre accros a quelque chose: certains ne peuvent se passer d'une substance...

Craving Mind

“Accessible and enjoyable. The Craving Mind brilliantly combines the latest science with un...

Das gierige Gehirn

Improving grassland and pasture management in temperate agriculture

Grasslands have long been used to raise livestock. Recently there has been a shift to more intens...

Unwinding Anxiety

Break free from anxiety and be free to live a full, happy life with internationally renowne...

Unwinding Anxiety

Mindful College Student